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Contemporary Issues in Sociology of Sport. The effects of viewing different types of Fitspo images on mood, body image and exercise behaviour. This is aligned with current body ideals for men [ 13 ] and a general trend seen in the media of increased muscle mass in images of male bodies over time [ 30 ]. Methods Content tagged with fitspo across Instagram, Facebook, Twitter, and Tumblr was extracted over a composite minute period. National Center for Biotechnology Information , U. Table 2 Content of social media fitspo posts by gender of subject when only one gender was present in the post. Many posts were identified with balanced approaches to health and fitness.

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Serenity. Age: 32.
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Due to the relatively small number of posts across Tumblr, Facebook, and Twitter, variables were not compared by platform.

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Alexis. Age: 24.
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See, that’s what the app is perfect for.

Examples of posts included in the content analysis. Tumblr allows searching of both recent and popular posts; all profiles are public, so this platform was searched directly. Such an approach may also be worthwhile for young men, emphasizing the benefits of exercise without emphasizing muscularity.

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